DEHS has a blog site with videos, hand-outs, and other resources on the following topics:

• Exercises, breathing, and stretching
• Stretching 

In-person group ergonomic training is also available on topics such as general office or laboratory ergonomics, sit-stand desk usage, and stretching. Please schedule at least two weeks in advance by calling (612) 626-6002.

Ergonomics Fact Sheets

Our Office Ergonomics Fact Sheet can help you get started on setting up your chair and sit-stand desk.